Not Too Loud, Please!
Your baby will add on more weight soon but for now, your baby is lean and long.
Your baby’s hair will continue growing and its senses are also getting more advanced.
Due to your baby’s developed sensitivity to sounds, it may react to sudden loud sounds.
You will definitely feel its reflexes now.
Dry Eyes Can Be A Bother.
Dry eyes are a common symptom during pregnancy that happens due to change of hormones where your body cannot produce enough tears to keep your eyes moist.
You can easily remedy this by taking more eye breaks or use a humidifier in your home.
However, if the discomfort persists, or there is redness in your eyes, or changes in your vision, do have visit with your doctor.
Manganese: What’s That?
Manganese is another nutrient that is good for your pregnancy, but excessive doses of this nutrient can be toxic.
Manganese helps to process carbohydrates, amino acids, and cholesterol.
It is also a mineral that helps in bone and cartilage formation.
Coffee, tea, black pepper, rice, mussels, oysters, whole grains are some of the food that content Manganese.
You would need about 2 mg of Manganese per day and never exceed 9 mg.
Sweet potato curry puffs is a delectable snack that you can have any time of the day.
Sweet potato has about 0.99 mg content of Manganese per 200 g calories.
Did you know that the gravy of one of Malaysian’s popular dish is made out of sweet potato?
Plan A Date With Dear Hubby!
It is time to do some activities together with your partner!
You have spent the past few months battling the changes in your body and you still are.
The pregnancy should make the bond between you and your partner stronger.
After your child is born, you will have less time to spend with each other.
So this is the time to get sweet and loving with your partner as you celebrate the coming of your child together.