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Chia Seed Pudding

This chia seed pudding is an easy-to-make dessert.

Chia seed is nutritious. It contains high amount of Selenium.

Selenium helps to boosts the immune system, prevents mental decline, reduce risks of cancer and heart diseases.

Fruit photo created by kroshka__nastya

Ingredients:

  • 1/4 cup cacao powder or unsweetened cocoa powder
  • 3-5 tbsp maple syrup
  • 1/2 tsp ground cinnamon (optional)
  • 1 pinch sea salt
  • 1/2 tsp vanilla extract
  • 1 1/2 cups Unsweetened Almond Milk
  • 1/2 cup chia seeds

Instructions:

Step 1

To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. Then add a little dairy-free milk at a time and whisk until a paste forms. Then add remaining dairy-free milk and whisk until smooth.

Step 2

Add chia seeds and whisk once more to combine. Then cover and refrigerate overnight, or at least 3-5 hours (until it’s achieved a pudding-like consistency). It may also be helpful to give the mixture an extra whisk/stir once it has been in the refrigerator for 30-45 minutes.

Step 3

Leftovers keep covered in the fridge for 4-5 days, though best when fresh. Serve chilled with desired toppings, such as fruit, granola, or coconut whipped cream.

Original recipe from minimalist baker.

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