PREGNANCY WEEK 18: More Refine

All The Little Things.

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The baby’s head is now smaller than its body as it body continues to grow.

Its ear shape is fully developed.

Its limbs are longer than before.

Inside its chest cavity, the baby’s lungs are branching out forming the alveoli.

Food photo created by stockking

Your Baby Is Taking Up Spaces In Your Body.

You may experience more indigestions and heartburn as your belly grows bigger.

This is caused by your stomach being pushed by your growing baby and also because of the hormones that makes your muscles relax which causes the digestion process to be slower than regular.

Riboflavin, what’s that?

Vitamin B2 or Riboflavin is used by the body for growth.

Vitamin B2 also helps to process carbohydrates, proteins, and fats into energy.

This vitamin is also used by your baby to develop its blood cells, skin, and digestive tract lining.

It is abundant in eggs, kidneys, livers, and green vegetables.

You can also take supplements of Riboflavin.

However, it is best to take the natural route to obtain this nutrient unless it is recommended by your doctor to take supplements. You will need a total of 1.4 mg per day.

Try this recipe for a delicious serving of riboflavin.

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Money! Money! Money!

While waiting for your baby to be ready to meet you, the best thing you can do for your child is to plan your financials.

Even when you are in comfortable position financially, you have to remember that you are going to have to support your child for eighteen years or more and as they grow older, they will require more fund for their education, licenses, and more.

Be sure to also save some for emergency.

Plan your financials from now and save yourself from the headache in the future.

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